Dates gain prominence in Arab countries during the month of Ramadan, as this nutritious fruit is not only the first thing a fasting person eats for breakfast but is also part of many desserts traditionally prepared during the holy month.
In addition to their great taste, dates contain protein, vitamins and minerals, and they also contain a high percentage of polyphenols, which are antioxidant compounds that protect the body from infections. In addition, dates are a natural alternative to sugar and are safe for diabetics when consumed in moderation.
Therefore, today we present to you a recipe for dates with saffron, which is easy to prepare and a wonderful gift idea.
Ingredients of dates stuffed with almonds and saffron
24 dates
24 almonds
A large pinch of saffron (¼ g)
A generous pinch of cardamom powder
1 cup honey
1 teaspoon rose petals
How to prepare dates stuffed with almonds and saffron
Slit the dates lengthwise.
Remove the kernels and replace them with almonds.
Place the saffron and cardamom in a small bowl.
Pour 3 tablespoons of boiling water over it and leave for 5 minutes.
Place the dates on a plate large enough to hold them in a single layer.
Pour the honey, saffron, cardamom and water into a small saucepan.
Allow it to simmer slightly over low heat for 2-3 minutes, then pour it over the dates and set aside to cool.