lentils and dates soup

 lentils and dates soup. This soup helps you feel warm and is full of nutrients and vitamins.


 

lentils and dates soup


Ingredients of lentils and dates soup

1/2 Egyptian rice

A cup of red lentils

7 grains of dates

2 cup vegetable broth

Peeled

Celery

Garlic

Chopped onion

1 tablespoon of cumin powder

1 tablespoon of olive oil

Spray

 


How to prepare lentils and dates soup

Red one onion, chopped in olive oil.

Add lentils and rice.

Add the vegetable broth.

Add the chopped carrots, celery, garlic lobes and 6 dates.

Add a tablespoon of cumin powder.

Leave the mixture on low to medium heat for 30 minutes and even level.

Serve lentils and dates hot and decorate it with coriander

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